{"id":884,"date":"2021-10-16T14:59:58","date_gmt":"2021-10-16T07:59:58","guid":{"rendered":"https:\/\/kabritakh.com\/?post_type=kb-blogs&#038;p=884"},"modified":"2024-01-08T10:46:17","modified_gmt":"2024-01-08T03:46:17","slug":"easy-ways-to-solve-childrens-constipation","status":"publish","type":"post","link":"https:\/\/kabritakh.com\/en\/easy-ways-to-solve-childrens-constipation\/","title":{"rendered":"Easy Ways to Solve Children&#8217;s Constipation"},"content":{"rendered":"<p>No parent wants to see their child have abdominal pain, but before you get to the medication, try three ways that many mothers have successfully applied to help relieve your child&#8217;s constipation.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1548\" src=\"https:\/\/kabritakh.com\/wp-content\/uploads\/kabrita-fiber-table.jpg\" alt=\"Kabrita Fiber Table\" \/><\/p>\n<h2>3 Ways to Solve Children&#8217;s Constipation<\/h2>\n<p><strong>1.<\/strong> Increase fiber food and provide at least 2 cups of water daily. Children should eat 19g of fiber daily from fruits, vegetables and grains.<\/p>\n<p><strong>2.<\/strong> Massage your baby&#8217;s belly in the morning when get up and before bed at night. Massage can be a useful way to relieve constipation in children, warm your hands by rubbing both hands. Placing your hand gently on baby&#8217;s tummy and moving your palms in a circle around baby&#8217;s abdomen.\u200b<\/p>\n<p><strong>3.<\/strong> Use a <a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0014\/8488\/1984\/files\/Kabrita-Diet-Diary.pdf?44379\" target=\"_blank\" rel=\"noopener noreferrer\">7-day diet diary<\/a> to monitor intestinal symptoms and identify foods that cause problems. If milk is the cause of constipation, you can switch to Kabrita goat formula milk which is easy to digest.<\/p>\n<p>All goat formula milk, Kabrita goat milk is the most popular. <a href=\"https:\/\/kabritakh.com\/products\/\">Kabrita<\/a> is a 100% Dutch product by Ausnutria, a company specializing in baby nutrition for over 80 years. Goat&#8217;s milk Kabrita powder combines easily digestible goat&#8217;s milk with essential and valuable nutrients such as DHA, Omega3, fatty acids, dietary fibers (GOS) and OPO (Beta-Palmitate). These are the reasons why Kabrita goat formula milk is a great choice for toddlers.<\/p>","protected":false},"excerpt":{"rendered":"<p>No parent wants to see their child have abdominal pain, but before you get to the medication, try three ways that many mothers have successfully applied to help relieve your child&#8217;s constipation. 3 Ways to Solve Children&#8217;s Constipation 1. Increase fiber food and provide at least 2 cups of water daily. Children should eat 19g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"yst_prominent_words":[],"class_list":["post-884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nourish-blogs"],"_links":{"self":[{"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/posts\/884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/comments?post=884"}],"version-history":[{"count":5,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/posts\/884\/revisions"}],"predecessor-version":[{"id":1911,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/posts\/884\/revisions\/1911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/media\/1910"}],"wp:attachment":[{"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/media?parent=884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/categories?post=884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/tags?post=884"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/kabritakh.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}